Sweat onion, brown the mince and add other ingredients. Simmer for 30 minutes. Add into a dish with mash on top and bake for 30 minutes.
Kick Those Bad Habits
Get Pumped Up For Exercise
Another fun way of keeping fit in winter is to make the most of seasonal activities. You could go ice skating on a rink in the city centre and make the most of the magic of Christmas. You could also take part in snow sports such as skiing and snowboarding- even go on a holiday with your family and friends and have a break in the alps.